After years of training and experience, I have collected the best and most reliable strategies for health, energy, and weight loss. If you’re looking to improve your digestion, immunity, mood, energy level, and relationship with food naturally, then we’re a great fit.
I am here to help you transform your body and your health one bite at a time.
I’m like you and would rather not count calories or worry about lists of good and bad foods. My expertise will help you discover a simple and satisfying way of eating. No struggles. No fight.
I’m a Certified Holistic Nutrition & Eating Psychology Coach protective of your confidentiality and truly dedicated to helping you make healthy living work for YOU despite the bustle of your every day life. My approach combines cutting-edge science, the principles of Ayurveda and Traditional Chinese Medicine, and the psychology of eating.
One of my best recommendations is incorporating a delicious Superfood Smoothie into your day. It boosts your mood and metabolism, curb cravings, and increase your energy levels. My clients just love it. Let me teach you a little about superfoods and email you my free smoothie recipe by clicking here now.
HOW I CAN HELP YOU
It’s my passion to help you transform your relationship with food so you can live your best life. Take a look at the program options which range from cleanses to corporate workshops, student programs, private coaching, and group support. See which one might work best for you. [more…]