If These Walls could Talk-Chicago Bears; The Return of Zach LaVine; Understanding Probiotics

Episode 17.31 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.

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Segment One (01:27):  Former Chicago Bear Otis Wilson talks with Steve and Dr. Cole about how the game has changed from 1985 and about his new book, If These Walls Could Talk: Chicago Bears: Stories from the Chicago Bears Sideline, Locker Room, and Press Box. Led by stars like Walter Payton, Jim McMahon, Mike Singletary, William “Refrigerator” Perry, head coach Mike Ditka, and defensive coordinator Buddy Ryan, the Chicago Bears in the 1980s were an NFL powerhouse.

As anyone who’s seen “The Super Bowl Shuffle” surely knows, they were also an unforgettable group of characters. Otis Wilson, the Bears starting outside linebacker, was right in the center of the action, and in this book, Wilson provides a closer look at the great moments and personalities that made this era legendary. Readers will meet the players, coaches, and management and share in their moments of triumph and defeat. Be a fly on the wall as Wilson recounts stories from those days in Chicago, including the 1985 Super Bowl-winning season. If These Walls Could Talk: Chicago Bears will make fans a part of the team’s storied history.


Segment Two (12:58): Dr. Cole and Steve discuss the return of Zach LaVine and the rehab process after ACL reconstruction. Fred Hoiberg confirmed that the Bulls will be bringing Zach LaVine (knee) along slowly once he’s cleared for contact.Zach LaVine #8 of the Chicago Bulls poses for a portrait during the 2017-18 NBA Media Day on September 25, 2017 at the United Center in Chicago, Illinois.

“We’ll still take things slow,’’ Hoiberg said. “We won’t throw him out for an hour scrimmage the first day he gets cleared for contact. It will be a gradual process. But he’s doing great, doing everything he’s supposed to do.’’
LaVine is on track to be cleared for contact within the next few weeks, but the Bulls will be taking an extremely cautious approach with his return, so it could be a while until he’s fully up to speed working without restrictions.

Segment Three (19:41): Karen Malkin from Karen Malkin Health Counseling decribes probiotics, why and when they should be used.

Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy.

Image result for probiotics

Good bacteria are naturally found in your body. You can find probiotics in some foods and supplements.

It’s only been since about the mid-1990s that people have wanted to know more about probiotics and their health benefits. Doctors often suggest them to help with digestive problems. And because of their newfound fame, you can find them in everything from yogurt to chocolate.

Billy Garrett Jr. thrives in defiance of Sickle Cell Disease; Transform your Health with the Toxin Take-down Course

Episode 17.29 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.

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Segment One (01:33): Billy Garrett Jr. talks with Steve and Dr. Cole about his Sickle Cell condition, how he trains and has played at the highest level at DePaul University and now currently with the NY Knicks G League. The 6-foot-5 Chicago native has the “SC” form of sickle cell disease, statistically milder than the “SS” form. It is different from sickle cell trait, which can cause muscle breakdown during intense exercise.

Billy Garrett Jr.

Garrett Jr.’s condition, in short: Red blood cells mutate into a “sickle” shape to clog vessels and limit blood flow. This can cause extreme pain emanating from joints or, worse, damage to organs. Each of these episodes is called a crisis. Triggers include stress, a lack of rest, cold temperatures (that constrict blood vessels) and dehydration — all of which describe the daily working conditions of an athlete playing high-level basketball.


Segment Two (15:20): Karen Malkin from Karen Malkin Health Counseling talks about the various program levels and resources available to improve your health, your life and improve the environment.

The 14 Day Transformation Program, the Foundation Program, Master Your Metabolism Program and announcing her new Toxic Takedown Course to be launched in October.

The new program educates you on how to reduce the toxic load in your food and environment and eliminate damage from free radicals. Karen encourages all of us to visit ewg.org which provides a wealth of resources to help us live better and protect the environment.

The Environmental Working Group’s mission is to empower people to live healthier lives in a healthier environment. With breakthrough research and education, we drive consumer choice and civic action.

 Athletico/Bank of America Marathon;  Kris Dunn’s Finger Injury; Post Marathon Recovery

Episode 17.27 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.

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Segment One (01:34): Travis Orth PT, DPT from Athletico Physical Therapy talks about the history and involvement of Athletico with the Bank of America Chicago Marathon: providing endurance program therapists; pre and post run medical services; free injury screening; video gait and form analysis; lectures on recovery.

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Travis is an APTA Board Certified Orthopedic Specialist.  He also has advanced manual therapy training from the North American Institute of Orthopedic Manual Therapy.  In 2015 Travis was selected as one of three therapists nationally to participate in the prestigious Kevin Wilk Sports Travel Fellowship. His passion for sports medicine and scientific research is highlighted through over 10 publications, including 5 peer reviewed articles. He is an endurance specialist, published in both Triathlon and Running magazines.  He is also an accomplished Ironman and Boston Marathon qualifier.

Learn more about Athletico’s Endurance Rehabilitation Services


Segment Two (10:33): Bulls point guard Kris Dunn suffered an open dislocation of his left index finger during Chicago’s 114-101 preseason win over the Milwaukee Bucks, head coach Fred Hoiberg said. Dunn hurt his finger after trying to contest a dunk from Bucks shooting guard Sterling Brown. Dr. Cole explains the protocol in treating this type of injury and the fast work by his medical team to minimize the damage and pain.

An upbeat Kris Dunn addresses his future after finger injury


Segment Three (19.36):  Dr. Doug Adams PT, DPT, SCS, OCS, CSCS for ATI Physical Therapy discusses Post Marathon Recovery:

  1. What Happens to the body after marathon?
  2. How long does it take to recover?
  3. What can a runner do to speed up the recovery process?
  4. When should someone return to running after a marathon?

Dr. Doug Adams is a residency trained Physical Therapist with dual Board Certified Specialties in sports and orthopedics. Doug treats a largely athletic population from Olympic level to weekend warrior, with a focus on runners and triathletes. He created Trace3D, which is a portable 3D Motion Analysis System that is one of the first systems to allow access to 3D biomechanical data for athletes outside of a research or professional sports setting.

Doug also frequently lectures on sports medicine topics both locally and nationally, with multiple peer-reviewed publications. Doug is an Advisory Board Liaison and treats patients in Wilmington, DE for ATI Physical Therapy and is the Co-Founder of a Continuing Education Company called Association of Clinical Excellence.

See our Related ATI post: Tips for a Healthy Post-Marathon Recovery

Concussions: Fact vs Fiction; ACL Repair; Chicago Sports Summit

Episode 17.25 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.

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Segment One (01:25): Dr. Tad Seifert, Neurology, Sports Medicine from Norton Concussions: Fact vs. fictionHealthcare talks about concussions and relationship to migraine headaches; prevalence in the lay athlete and elite athletes; fact vs fiction; management of concussions and migraines.

Dr. Tad Seifert a graduate of the University of Oklahoma College of Medicine in Oklahoma City, Oklahoma. He completed his residency in neurology at the University of Texas-Houston and a subsequent fellowship in headache & facial pain at the renowned Houston Headache Clinic. Dr. Seifert currently serves as Director of Norton Healthcare’s Sports Neurology Program in Louisville, Kentucky.

Tad D. Seifert, M.D.

Dr. Seifert is an Independent Neurotrauma Consultant for the NFL and serves as Head of the NCAA’s Headache Task Force.  He is currently the Team Neurologist for a number of Kentucky and Indiana-based colleges and universities and is Chairman of the Kentucky Boxing & Wrestling Commission’s Medical Advisory Panel.

His research interests include post-traumatic headache in athletes as well as combat sports medicine.  Dr. Seifert cares for athletes of all ages and levels – from youth sports to professional leagues.

Related Articles:

Cuncussions: Fact vs Fiction

Counsel patients, parents on concussion risks in football


Segment Two (12:50): Steve talks with Dr. Cole about ACL repair in NBA athletes: description, causes, using grafts to rebuild the ACL, recovery and prognosis for rehab and return to play.

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Segment Three (21:00): Grant Koster from Athletico Physical Therapy and Dr. Cole talk about the Chicago Sports Summit to be held at the Hyatt Regency Hotel on October 4th from 8 AM to Noon. Grant will be one of the speakers from a list of prominent leaders in the community and sports. Watch the video about last year’s Summit and be sure to sign up for the 2nd annual Chicago Sports Summit.

Founded in 2016, the Chicago Sports Summit brings together several prominent politicians, business leaders and celebrities to discuss sports topics that impact the city of Chicago.

This year’s panels include:

  1. Curbing the Violence in Chicago: Empowering youth to participate in sports/activities, develop confidence and cultivate leadership skills. The panel will feature Chicago sports celebrities who are making a difference in the lives of Chicago teens.
  2. The Business of Sports Marketing: How the world’s largest and most recognizable brands leverage sports marketing to grow their business.
  3. The Science Behind Sports: The latest advances and how they play a role in endurance, performance, injury prevention, and recovery for athletes.

Chicago Sports SummitThe Sports Summit Foundation was formed as a continuation of a successful event held in 2016 called the Chicago Sports Summit. Part of the events promotion was that all net proceeds after direct expenses would be donated to a charity. At the conclusion of the event, over $30,000 was raised for After School Matters. After School Matters is a public charity that provides educational and recreational programs for Chicago area teenagers. The Foundation plans to continue it’s partnership with that organization and those similar for future contributions from the event.

This event attracted a wide range of sponsors and patrons to listen to a panel of professional sports executives, physicians, players and coaches who discussed both the business component of their sport as well as prevention and care of sports injuries. In addition to funding programs for youth education, The Sports Summit Foundation intends to also contribute toward non-profit research activity surrounding Orthopaedic care.

Midwest Orthopaedics at Rush is the main sponsor of this entity and we hope to add to our existing partners in future years as we award more donations and fulfill our mission.