Episode 17.05 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.
Segment One (01:20):Dr. Jeremy Alland from Midwest Orthopaedics at Rush talks about the definition and growth of Platform Tennis, unusually high rate of related injuries and the importance of warming up prior to play. Dr. Alland graduated from Rush Medical College in Chicago, IL, where he was awarded the prestigious William H. Harrison, PhD Award for selfless leadership, aspiration and collaboration. He went on to complete a Family Medicine residency at UPMC St. Margaret Hospital in Pittsburgh, PA, where he served as Chief Resident and was peer-selected as the best resident teacher.
ABC7’s Judy Hsu reports on the growing popularity of platform tennis, which is played outdoors in the winter. Midwest Orthopaedics at Rush recently completed the first-ever national survey of ‘paddle tennis’ players who reported that two-thirds had sustained an injury due to the sport. Of those, one half had sustained more than one injury. Dr. Jeremy Alland, sports medicine physician, talks about the risk of the sport and platform tennis players talk about what keeps them coming back.
Segment Two (13:50): Dr. Cole as Chairman of the NBA Research Committee and Steve Kashul discuss the work of the committee in tracking and sharing data on performance and injuries in the NBA; how this data is used to minimize future injuries and maximize the performance of valuable professional players.
The initiative is in partnership with General Electric Healthcare. It is spearheaded by a 20-person strategic advisory board comprising team physicians and clinical researchers from various fields, including orthopedics, sports medicine, radiology and epidemiology.
“NBA players are among the best athletes in the world, and their well-being is the league’s highest priority,” NBA commissioner Adam Silver said in a statement released to ESPN.com. “Our support for medical research through our partnership with GE Healthcare will help us improve the long-term health and wellness of NBA players. We are also excited that this research collaboration will provide important insights to athletes at all levels.”
Fellowship Director, Professor and Chief of Sports Medicine at Rush University Medical Center
Shoulder, Elbow and Knee Surgeon at Midwest Orthopaedics at Rush
Head Team Physician for Chicago White Sox & Team Physician for Chicago Bulls and Nazareth Academy
Advanced Arthroscopic Reconstructive Techniques and Cartilage Restoration expertise
Voted Top 10-15% of Top Doctors in America® by U.S.NewWorld Report and Castle Connolly
Associate Editor of the Arthroscopy Journal and Editorial Board Member of Journal of Knee Surgery
Segment Two:Karen Malkin discusses the importance of MCTs- medium chain triglycerides: what are they and why are so many athletes adding them to their fitness plans. We tend to think carbohydrates give us the most energy. How do MCTs compare to carbohydrates for fuel?
Best fats to cook with: Olive oil is known to be one of the healthiest fats for cardiovascular health. Why shouldn’t we cook with olive oil? What are the best fats for high heat cooking? Can you cook with MCT oil?
Lifestyle and health are transformed though integrative health coaching. Karenpractices a client-centered approach that acknowledges the interdependent roles of mind, body and spirit, and the innate healing capacity within each person, with an emphasis on self-care. Read more >>
Dr. Kathleen Weber, sports medicine primary care physician and team physician for theChicago Bulls joined BullsTV host Steve Kashul during Bulls Pre-Game Live on December 19th, 2016. Dr. Weber discussed the NBA’s new Concussion Protocol and the efforts being made to protect all players from returning too soon to the court.
Kashul and Dr. Weber also talked about how the physicians at Midwest Orthopaedics at Rush all work together in treating the Chicago Bulls players.
Episode 16.33 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.
Segment One:Dr. Simon Lee from Midwest Orthopaedics at Rush discusses sprains, achilles and other foot and ankle injuries; bracing vs taping. According to the American Academy of Orthopedic Surgeons (AAOS), 25 percent of all injuries from sports are to the foot and ankle. Athletes who play certain sports with sudden foot movements, such as hockey, basketball, football and tennis, are at a greater risk of ankle injuries. However, The Clinical Journal of Sports Medicine reports that the sports that cause the most ankle injuries are boys’ and girls’ basketball and girls’ gymnastics.
For dancers, the rate of ankle injuries is even higher than for those who play sports. A full 50 percent of dancers’ injuries are to the foot or ankle. Dancers’ feet and ankles endure twists, turns and heavy load during practices and performances. In addition, they are under pressure to stay thin and may eat too few nutrients, exacerbating injuries by weakening their bones and muscles. A minor injury to the ankle will leave athletes or dancers sidelined for at least two weeks. However, a major ankle injury, like a severe sprain or Achilles rupture, can take months to heal. If an athlete doesn’t allow enough time for recovery, they are at risk of sustaining a re-injury.
While there is a rising number foot and ankle injuries in athletes and dancers, research shows that these injuries can be prevented by performing ankle balance, stretching and strengthening exercises and alternating with another sport. This is why the Midwest Orthopedics at Rush (MOR) and the Illinois Athletic Trainers Association (IATA) have teamed up to promote awareness and prevention of ankle injuries. “Ankles for Life” aims to provide essential information regarding specific ankle injuries and tips for preventing these injuries in the future.
Bulls guard Michael Carter-Williams will miss four to six weeks with a left knee bone bruise. Carter-Williams suffered the injury while taking a hard fall on defense. An MRI revealed no ligament damage in his knee, the team said.
Segment Three: Brett Wapotish from Athletico specializes in pelvic floor disorders in men and describes the causes, symtoms and treatment. Chances are you have heard the month of November referred to as “Movember” several times over the last few years. While the first thing that comes to mind is probably mustaches, it is important to know that there is a bigger cause behind the Movember movement.
Movember brings awareness to common men’s health issues, such as cancer and heart disease, as well as highlights the benefits of living a healthy lifestyle. Athletico has supported the Movember movement for three years via our AthletiMo team, which anyone can join to help raise funds and spread the word about men’s health.
Learn more about how you can participate with the AthletiMo’s