Athletico/Bank of America Marathon;  Kris Dunn’s Finger Injury; Post Marathon Recovery

Episode 17.27 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.

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Segment One (01:34): Travis Orth PT, DPT from Athletico Physical Therapy talks about the history and involvement of Athletico with the Bank of America Chicago Marathon: providing endurance program therapists; pre and post run medical services; free injury screening; video gait and form analysis; lectures on recovery.

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Travis is an APTA Board Certified Orthopedic Specialist.  He also has advanced manual therapy training from the North American Institute of Orthopedic Manual Therapy.  In 2015 Travis was selected as one of three therapists nationally to participate in the prestigious Kevin Wilk Sports Travel Fellowship. His passion for sports medicine and scientific research is highlighted through over 10 publications, including 5 peer reviewed articles. He is an endurance specialist, published in both Triathlon and Running magazines.  He is also an accomplished Ironman and Boston Marathon qualifier.

Learn more about Athletico’s Endurance Rehabilitation Services


Segment Two (10:33): Bulls point guard Kris Dunn suffered an open dislocation of his left index finger during Chicago’s 114-101 preseason win over the Milwaukee Bucks, head coach Fred Hoiberg said. Dunn hurt his finger after trying to contest a dunk from Bucks shooting guard Sterling Brown. Dr. Cole explains the protocol in treating this type of injury and the fast work by his medical team to minimize the damage and pain.

An upbeat Kris Dunn addresses his future after finger injury


Segment Three (19.36):  Dr. Doug Adams PT, DPT, SCS, OCS, CSCS for ATI Physical Therapy discusses Post Marathon Recovery:

  1. What Happens to the body after marathon?
  2. How long does it take to recover?
  3. What can a runner do to speed up the recovery process?
  4. When should someone return to running after a marathon?

Dr. Doug Adams is a residency trained Physical Therapist with dual Board Certified Specialties in sports and orthopedics. Doug treats a largely athletic population from Olympic level to weekend warrior, with a focus on runners and triathletes. He created Trace3D, which is a portable 3D Motion Analysis System that is one of the first systems to allow access to 3D biomechanical data for athletes outside of a research or professional sports setting.

Doug also frequently lectures on sports medicine topics both locally and nationally, with multiple peer-reviewed publications. Doug is an Advisory Board Liaison and treats patients in Wilmington, DE for ATI Physical Therapy and is the Co-Founder of a Continuing Education Company called Association of Clinical Excellence.

See our Related ATI post: Tips for a Healthy Post-Marathon Recovery

The Importance of Sleep for Dancers; Treating Hand & Wrist Injuries

Episode 17.26 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.

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Segment One (01:25): Julie O’Connell PT, DPT, OCS, ATC, Performing Arts Medicine importance of sleep for dancersProgram Manager at Athletico-River North talks dancers vs other athletes regarding sleep; what happens during sleep for dancers and useful tips for quality sleep. While the days are getting shorter, rehearsals are getting longer and cutting into valuable time meant for counting sheep.

Julie specializes in the treatment of dancers and performing artists and has extensive experience working with organizations like The Joffrey Ballet, Hubbard Street Dance Chicago and Broadway in Chicago.

The CDC recommends 8-10 hours of sleep for teens 13-18 years old, and 7 or more hours per night for adults 18-60 years old. This can be difficult to achieve for dancers, whose rehearsals consist of specialized physical activity of high volume, frequency and intensity throughout the week. Dancers also don’t usually have an off-season, which can contribute to increased incidence of altered sleep-wake rhythms, illness and musculoskeletal injuries. More>>


Segment Two (13:11): Dr. John Fernandez from Midwest Orthopaedics at Rush describes microsurgery; recent innovations in hand and wrist surgery; re-plantation and transplantation of limbs; types of hand injuries experienced by athletes at all levels.

Dr. John FernandezDr. Fernandez has created and innovated some of the advanced surgeries currently popularized in the treatment of the hand, wrist, and elbow. His original research has led to techniques minimizing surgical trauma while maximizing outcomes. As an inventor, he holds patents in some of the very implants developed for these minimally invasive surgeries.

As director of microsurgery for Midwest Orthopaedics at Rush, he has performed hundreds of successful microsurgical procedures. These have included replantation of amputated arms, hands, and digits, as well as complex reconstructions for deformity and wounds.

He is a board certified member of the ABOS and holds the highest distinction in hand surgery with a certificate of added qualification in hand and microsurgery. He is a fellow of the American Academy of Orthopaedic Surgeons and a member of the American Association for Hand Surgery as well as the American Society for Surgery of the Hand.

Concussions: Fact vs Fiction; ACL Repair; Chicago Sports Summit

Episode 17.25 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.

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Segment One (01:25): Dr. Tad Seifert, Neurology, Sports Medicine from Norton Concussions: Fact vs. fictionHealthcare talks about concussions and relationship to migraine headaches; prevalence in the lay athlete and elite athletes; fact vs fiction; management of concussions and migraines.

Dr. Tad Seifert a graduate of the University of Oklahoma College of Medicine in Oklahoma City, Oklahoma. He completed his residency in neurology at the University of Texas-Houston and a subsequent fellowship in headache & facial pain at the renowned Houston Headache Clinic. Dr. Seifert currently serves as Director of Norton Healthcare’s Sports Neurology Program in Louisville, Kentucky.

Tad D. Seifert, M.D.

Dr. Seifert is an Independent Neurotrauma Consultant for the NFL and serves as Head of the NCAA’s Headache Task Force.  He is currently the Team Neurologist for a number of Kentucky and Indiana-based colleges and universities and is Chairman of the Kentucky Boxing & Wrestling Commission’s Medical Advisory Panel.

His research interests include post-traumatic headache in athletes as well as combat sports medicine.  Dr. Seifert cares for athletes of all ages and levels – from youth sports to professional leagues.

Related Articles:

Cuncussions: Fact vs Fiction

Counsel patients, parents on concussion risks in football


Segment Two (12:50): Steve talks with Dr. Cole about ACL repair in NBA athletes: description, causes, using grafts to rebuild the ACL, recovery and prognosis for rehab and return to play.

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Segment Three (21:00): Grant Koster from Athletico Physical Therapy and Dr. Cole talk about the Chicago Sports Summit to be held at the Hyatt Regency Hotel on October 4th from 8 AM to Noon. Grant will be one of the speakers from a list of prominent leaders in the community and sports. Watch the video about last year’s Summit and be sure to sign up for the 2nd annual Chicago Sports Summit.

Founded in 2016, the Chicago Sports Summit brings together several prominent politicians, business leaders and celebrities to discuss sports topics that impact the city of Chicago.

This year’s panels include:

  1. Curbing the Violence in Chicago: Empowering youth to participate in sports/activities, develop confidence and cultivate leadership skills. The panel will feature Chicago sports celebrities who are making a difference in the lives of Chicago teens.
  2. The Business of Sports Marketing: How the world’s largest and most recognizable brands leverage sports marketing to grow their business.
  3. The Science Behind Sports: The latest advances and how they play a role in endurance, performance, injury prevention, and recovery for athletes.

Chicago Sports SummitThe Sports Summit Foundation was formed as a continuation of a successful event held in 2016 called the Chicago Sports Summit. Part of the events promotion was that all net proceeds after direct expenses would be donated to a charity. At the conclusion of the event, over $30,000 was raised for After School Matters. After School Matters is a public charity that provides educational and recreational programs for Chicago area teenagers. The Foundation plans to continue it’s partnership with that organization and those similar for future contributions from the event.

This event attracted a wide range of sponsors and patrons to listen to a panel of professional sports executives, physicians, players and coaches who discussed both the business component of their sport as well as prevention and care of sports injuries. In addition to funding programs for youth education, The Sports Summit Foundation intends to also contribute toward non-profit research activity surrounding Orthopaedic care.

Midwest Orthopaedics at Rush is the main sponsor of this entity and we hope to add to our existing partners in future years as we award more donations and fulfill our mission.

Health Coaching vs Nutritionist; Helmet Safety;

Episode 17.22 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.

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Segment One (01:56): Karen Malkin from Karen Malkin Health Counseling talks with Steve and Dr. Cole about customizing your diet to your own physiology and biology. With all the options-resources available today and information overload, Karen helps to simplify decisions on “Whats Right for Me”.

For Special Savings with Karen please visit:

14daytransformation.com and use the Coupon Code ESPN1000


Segment Two (16:03): Samantha Cochran from Athletico Physical Therapy discusses helmet safety when participating in various sports, proper use and fitting of helmets. While all leagues and teams require helmets, many coaches, players and parents don’t know exactly how to choose a helmet that will provide the right protection. Athletico has developed a step-by-step guide to educate parents, athletes and coaches on selecting and wearing helmets.

Proper Fitting Tips for Protective Equipment

  • Always follow manufacturer’s guidelines when fitting any helmet2017 national athletic training month
  • Hair should be wet when fitting any helmet
  • Each part of the helmet serves a purpose
  • Attention to detail and wearing every helmet properly ensures maximum protection
  • Never cut corners
  • Replace any helmet that has been damaged
  • Look for the NOCSAE seal of approval
  • Comfort is key
  • If your helmet is fitted properly but not comfortable, explore other options

Samantha Cochran is an athletic trainer with Athletico Physical Therapy at Malcolm X College within the City Colleges of Chicago. She received her Master of Science degree with a concentration in Kinesiology in 2014 from Texas A&M University – Corpus Christi. In her time at TAMUCC she served as a graduate assistant athletic trainer for Islanders’ athletics from 2012-2014.

Helmet Fitting Tips from Athletico Physical Therapy