Tracking Patient Outcomes; Tips for the Aging Athlete; Active Father finds Healing after Tissue Transplant

Episode 17.21 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.

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Segment One (01:20): Dr. Nikhil Verma from Midwest Orthopaedics at Rush discusses the importance of tracking patient outcomes: value based care; measuring quality ofnikhil verma care vs cost; which techniques work best based on patient outcomes; how the outcomes meet specific conditions and expectations.

Dr. Verma is a Professor and Director, Division of Sports Medicine, Fellowship Director, Sports Medicine, Department of Orthopedics, Rush University Medical Center, Team Physician, Chicago White Sox/Chicago Bulls.

Dr. Verma specializes in treatment of the shoulder, elbow and knee with an emphasis on advanced arthroscopic reconstructive techniques of the shoulder, shoulder replacement, knee ligament reconstruction and articular cartilage reconstruction and meniscal transplantation.

Midwest Orthopaedics at Rush is widely recognized as the regional leader in comprehensive orthopedic services. 

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Segment Two (11:23): Dr. Leython Williams from Athletico Physical Threrapy discusses the benefits of accepting and adjusting to the inevitability of aging. Aging gracefully is linked to healthy diet, regular exercise and good genes.

Athletes both professional and amateur often refuse to let age slow them down. However, even the most elite athletes are not immune to aging; rebuilding bone and gaining muscle; trading intensity for duration; cooling down for gradual decrease in intensity.

Dr. Williams is a Doctor of Physical Therapy and facility manager for Athletico Physical Therapy at their Lincolnshire facility. He is a former Division 1 athlete that infuses his experience as an elite athlete into his evidence-based practice in the outpatient orthopedic setting.

Dr. Williams is an expert in musculoskeletal function and rehabilitation as he seeks to restore functionality and decrease pain. His mission aligns with Athletico is providing progressive outpatient therapy through personalized care that emphasizes patient education and injury prevention.

Schedule a Complimentary Injury Screen


Segment Three (21:07): Cartilage transplant Phil Pizzano is an active husband, father and former Division I soccer player discusses his tissue transplant with Steve and Dr. Cole.

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In 2012, he began to suffer from debilitating knee pain. After enduring years of pain and surgery, he met with a doctor who told him he was a candidate for an osteochondral allograft transplant. In the two and a half years since that surgery, he’s been able to keep up with his two children and even picked up CrossFit.

Learn More at Allograft Possibilities

Pedal for Life; Preventing Injury in Young Pitchers; What is SoulCycle

Episode 17.14 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.

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Segment One (01:29): Dave Full is the founder of Pedal For Life, an organization he started after his great-nephew, Garrett Brockway, passed away and was an organ, eye and tissue donor. Through Garrett’s gifts of organ, eye and tissue donation, he helped 132 recipients across the country and many of his cartilage grafts through AlloSource have helped restore mobility for patients. An avid cycler, Dave rallied his cycling group and pitched the idea of riding across the country for donation awareness. The Pedal For Life team just completed their third 10-day, 1,000-mile ride for organ, eye and tissue donation.

AlloSource is one of the largest nonprofit cellular and tissue networks in the country, offering more than 200 types of precise cellular, cartilage, bone, skin and soft-tissue allografts to advance patient healing. For more than 20 years, AlloSource’s products have bridged the proven science of allografts with the advanced technology of cells, offering life-saving and life-enhancing possibilities in spine, sports medicine, foot and ankle, orthopedic, reconstructive, trauma and wound care procedures.


Segment Two(12:25): Dr. Cole and Steve talk about how to reduce throwing injuries in young pitchers.Grant Lewis

  • Young pitchers are at risk for arm injuries due to a number of factors, and pitching while fatigued is perhaps the biggest risk for injury
  • MLB’s Pitch Smart guidelines are designed to reduce injury risk while still allowing for the competitive development of the young player.
  • Parents, coaches, and league administrators would be wise to implement the Pitch Smart recommendations for their pitchers

It is important for each league to set workload limits for their pitchers to limit the likelihood of pitching with fatigue. Research has shown that pitch counts are the most accurate and effective means of doing so.

AGE DAILY MAX (PITCHES IN GAME) REQUIRED REST (PITCHES)
0 Days 1 Days 2 Days 3 Days 4 Days 5 Days
7-8 50 1-20 21-35 36-50 N/A N/A N/A
9-10 75 1-20 21-35 36-50 51-65 66+ N/A
11-12 85 1-20 21-35 36-50 51-65 66+ N/A
13-14 95 1-20 21-35 36-50 51-65 66+ N/A
15-16 95 1-30 31-45 46-60 61-75 76+ N/A
17-18 105 1-30 31-45 46-60 61-80 81+ N/A
19-22 120 1-30 31-45 46-60 61-80 81-105 106+

Segment Three (19:40): Brent Locey introduces SoulCycle and what makes it unique from other indoor cycling experiences. Brent is an instructor at SoulCycle and a NASM (National Academy of Sports Medicine) certified personal trainer and has been doing both in Chicago for over 2 years.  His first experience in the world of coaching and fitness came as a USS swimming coach and AAU/highschool basketball coach.

Take Your Journey: At SoulCycle we believe that fitness can be joyful. We climb, we jog, we sprint, we dance, we set our intention, and we break through boundaries. The best part: We do it together, as a community. Are you ready?

Change Your Body: SoulCycle is indoor cycling re-invented. Forty-five minutes is all it takes to transform the way you look and feel. Get ready for fat-burning cardio, a full-body workout (we’ve added hand weights and core work!), and choreography to work your core.

Find Your Soul: SoulCycle doesn’t just change bodies, it changes lives. With inspirational instructors, candlelight, epic spaces, and rocking music, riders can let loose, clear their heads and empower themselves with strength that lasts beyond the studio walls.

Foot & Ankle Allografts; The NBA Combine; Spectator Sports & Long Flight Stretches

Episode 17.06 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.

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Segment One (02:36): Dr. Brett Sachs for AlloSource discusses the most common uses of allograft transplants in treating foot and ankle defects; the evolution and new innovations in treatments; ongoing stem cell research at AlloSource.

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Dr. Sachs is a board-certified foot and ankle surgeon and part owner of Rocky Mountain Foot & Ankle Center. Dr. Sachs studied biology at the University of Maryland and completed his Doctor of Podiatric Medicine degree at Temple University School of Podiatric Medicine. He completed a 3-year podiatric surgical residency at Presbyterian/St. Luke’s Medical Center in Denver, Colorado, followed by an orthopedic trauma residency at Kaiser Permanente.

For More Information Please Visit AlloSource.org


Segment Two (11:21): Dr. Cole talks with Steve about wrapping up the end of season with the Chicago Bulls, overview of injuries, off-season activities and the 2017 NBA Combine.


 Segment Three (19:44): Anne Bierman PT, DPT, SCS from Athletico talks about the importance of stretching and posture while at spectator sports and during long flights. The combination of cramped flights and sitting for hours on end during games often leads to back pain and muscle soreness for fans. What are the signs of injury and muscle strain from sedentary activity that you should be aware of. 

Anne Marie Bierman (“Anny”) received her Bachelor of Science in Exercise Science, MPT, and DPT all through Saint Louis University.  At SLU, she was an All-Conference and All-Region soccer player, and Female Athlete of the Year in 2004.  She is a board-certified clinical specialist in sports physical therapy and certified in Astym.  Anny represents the Eastern Central District of the IPTA on both Nominating Committee and as a State Assembly Representative.

Complimentary Injury Screens

  • Free assessment & education regarding potential injury by a licensed medical professional
  • Convenient and easy scheduling
  • Injury care plan or physician referral, if needed
  • Request a Complimentary Injury Screen

Learn more…

Discover Your Health with Biostrap; Stem Cell Therapy: Myths and Misconceptions; Advancements in Pediatric Orthopedics-Sports Medicine

Episode 16.36 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c.

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Segment One: Sameer Sontakey, founder of Biostrap discusses the launching of Biostrap Wristband and ShoeclipBiostap with its advanced technology as a full body health tracking platform. Most wearables utilize a very basic PPG sensor capable of capturing your heart rate during moderate activity. Their signal, however is completely binary – counting only that a beat occurred. Our system is different – instead of checking your pulse at all times, we check while you’re still, allowing us to capture high-fidelity, raw PPG waveforms.

These waveforms are the same kind that your doctor uses to evaluate your heart’s health. That’s why our device is being utilized by doctors and clinicians to monitor their patients. Our clinical-grade PPG sensor allows us to gather extremely precise heartbeat data. Biostrap captures over 2,000 heartbeats every 24 hours. Every single beat is analyzed for 29 different parameters, then analyzed against all of your other heartbeats from the last 24 hours.

Related: Discover Your Health with Biostrap | Heart Rate Variability: Sync Up with Your Body


Segment Two: Dr. Cole discusses stem cell therapy and its use for elite athletes andstem-cell
the weekend warrior; definition, benefits, myths and misconceptions; the procedure and current research.

Manipulating stem cells from a patient’s bone marrow near the site of the defect in order to encourage cartilage growth and regeneration is an approach that could potentially be used to avoid surgical intervention.

Ongoing clinical trials and research efforts


Segment Three: Dr. John Polousky from Children’s Health in Dallas discusses the challenges of the orthopedic treatment and sports medicine in pediatric patients; new advancements in pediatric orthopedics; use of donated tissue in helping patients to heal and currently active research to help future patients.

Dr. John Polousky is a board-certified orthopedic surgeon who is certified in the subspecialty of sports medicine. He is fellowship-trained in pediatric orthopedics and has completed further post-residency training in orthopedic sports medicine.

Dr. Polousky earned his medical degree from the University of Southern California and completed a residency in orthopedic surgery at The Cleveland Clinic Foundation. He then completed a pediatric orthopedic surgery fellowship at The Children’s Hospital Colorado, a pediatric orthopedic surgery mini-fellowship in limb deformity surgery at the International Center for Limb Lengthening at Baltimore’s Sinai Hospital and additional training in orthopedic sports medicine at the University of Colorado.

Dr. Polousky is a former Division I collegiate athlete. He was a four-year letter winner, Allo_ESPN_logo-banner_300x250_04-16two-time academic all-conference and honorable mention all-conference center at Colorado State University. Dr. Polousky is actively involved in research. He has published numerous articles and book chapters on topics in pediatric orthopedics and sports medicine. He currently serves on the Executive Committee of the Osteochondritis Dissecans Study Group of North America and is the chairman of the Membership Committee of that organization.