Preparation & Conditioning for a New Season

athlete.academyDiscussion with Mark Crabtree, the Director of Sports Performance at the Bulls/Sox Academy. Mark is a Certified Athletic Trainer as well as Certified Strength and Conditioning Specialist. An expert in preparing athletes for competition, Crabtree has been working with athletes for over 14 years. Mark Crabtree and the EXPLOSION® program have been featured on WGN Morning News, CLTV, Chicago Tribune and Suburban Life Newspaper.

Mark has worked with elite, Division 1, and professional athletes, including the Chicago White Sox, Chicago Bulls and the Texas Rangers. Our systematic training programs have been utilized to train thousands of athletes who have improved their athleticism, efficiency of movement and speed. The results from EXPLOSION® are documented and impressive. [11:52]